Author Archive

Flavors of Spain to California: Moorish-style Chickpea and Spinach stew

Mar 05, 2010 by

When the Moors invaded Spain in 711 AD, not only did they bring their influence in architecture and science, but also in food. The Moors’ occupation of Spain may have lasted for over seven hundred [...]

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What is Farro?

Feb 24, 2010 by

According to many articles, Farro has a long and glorious history. It has been cultivated around the Mediterranean and Middle East for thousands of years, and has fed people since then. It is called The [...]

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From Italy to Los Angeles with Love… Antipasto

Feb 17, 2010 by

Antipasto means “before the meal,” and is usually the beginning of a formal Italian meal. Some people compare “antipasto” with French “Hors d’œuvre” or appetizers. It depends on the people or the region where they [...]

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A California Mediterranean Salad

Feb 13, 2010 by

With a touch of Greece, Italy and Spain, this salad is proud to have its name as a derivative of the Mediterranean coast. Nothing’s better than a bunch of leafy greens, tomatoes, and onions that [...]

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Healthy Super Bowl Dips and Spreads

Feb 05, 2010

Unless you live under a rock, you probably know that tomorrow is Super Bowl XLIV, which pits the New Orleans Saints  vs. Indianapolis Colts. Of course, Super Bowl Sunday parties are, and have been the [...]

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